Wednesday, May 6, 2020

The Progression Of Sports And The Mechanics Of These Sports

Ibrahim Ceric Professor Linda Brender English 1180 17 March 2015 Progression Everything changes. It may change for the better or it may change for the worse, but it will change. This is in undeniable and indisputable fact of life. Over the last century we, as humans, have seen more change than ever before. Technology has flourished, morals have mutated and style has been reformed. The world as we knew it is no more. Many changes that have taken place, such as forms of communication, were profoundly crucial for our society today; while others were not. One of these subordinate changes was the progression of sports and the mechanics of these sports. They are now more calculated and more confined. During the 1974 FIFA World Cup, the Dutch decided to try something different; something very fitting of the time. They adopted a new style of play: Total Football. The idea was that players were free to move outside the bounds of their positions, leaving a gap for another player to fill. This effectively created a more fluid style of attacking play; one that would lea d the Oranje to their first World Cup final since 1938. Although they made the trip back to Amsterdam distraught and in dismay, they forever change the very landscape of tactical football. Before Total Football came what was known as â€Å"Catenaccio,† or The Chain. Catenaccio was representative of a highly organized and hugely defensive style of play. The new, anomalous form of attacking football, absolutely annihilatedShow MoreRelated William Blakes The Echoing Green Essay929 Words   |  4 Pageschildhood. For some time they forget their own worries and pains which they have realized with the passage of time. This shows that the children are a blessing and they have the ability to make ones life happy. The old people enjoy the children’s sports. The old folks are also laughing at the simplicity and innocence of the children. The children are ignorant about the hardships and the difficulties in the life ahead. The older generation has gone through the ups and downs of life and can actuallyRead MoreTaking a Look at Plyometric Training1801 Words   |  7 Pages This can also help the functional strengthening of the tendons, muscles and ligaments in regards to the requirements of everyday sports and activities. Improvements in the reaction time of the muscle action spectrum (eccentric deceleration, isometric stabilization, and concentric acceleration), is the main goal of plyometric training (Voight Brady, 1992). Mechanic principle of Plyometric training Plyometric training occurs in three phases, namely the eccentric, or loading, phase; the amortizationRead MoreStatement Of Purpose775 Words   |  4 PagesAirPROM, and Synergy-COPD). Teaching Experience I have extensive experience of teaching and supervising both undergraduate and postgraduate students. 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Allow think a superior example, must you in certain added location in addition to wish to view corporation details or even extra information from the remote area of united states, a individual now record on to the company details website alongRead MoreAn Occupational Therapy Treatment Plan And Therapy3737 Words   |  15 Pagesmost usual accidents happen on motorcycles, in cars, on bicycles and pedestrians crossing the street (Early 2013). Of those injuries,  ½ are caused by drug and alcohol use, 20% are caused by physical abuse or firearm assaults and only 3% are due to sports injuries (NINDS 2014).For people 75 and older, most TBI’s are caused by falling and hitting their head(NINDS 2014). The signs and symptoms of a TBI depend on the area or extent of damage to the brain. 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Tuesday, May 5, 2020

Independent Reviewer and Environmental Auditor †MyAssignmenthelp

Question: Discuss about the Independent Reviewer and Environmental Auditor. Answer: Introduction The VDP (Victorian Desalination Project) is being constructed on the coast in South Gippsland byAquaSureconsortium.The VDP project includes a pipeline and desalination plant to transfer the waste to theMelbournewater distributionnetwork.VDP project Design and construction plan was developed with a commitment to minimizing any adverse impacts onculturalheritage, flora and fauna, local communities andlandscape.The VDP project use the two main Contractsuch as DTSJV(DegremontThiess Services) and TDJV (ThiessDegremontJoint Venture). These two contracts are used to maintain the Victorian Desalination Project. Main Scope of CDP project is used to gives the rainfall independent water supply to Melbourne. It is used to produce thehigh-qualitywater for the plant. When plantisrequiringthehigh-qualitywater, the desalination plant operations provides thehigh-qualitywater and key components of the plant.VDP project construct adesalinationplant as a part of the next stage of its water plan. The VDP must be constructed and designed in accordance with a collection of documented environmental performance requirements of the project deed. It must be met the Victorian environmental legal requirements. To maintain the VDP project by using the Environmentalmanagementframework and it used tocreatesthe VDP environmental management plans that used to support the delivery of compliance with environmental performance requirement(Langdon, 2018). Project Objectives VDP project Design and construction plan was developed with a commitment to minimizing any adverse impacts onculturalheritage, flora and fauna, local communities andlandscape. The designincludeda revolutionary green roof that is that largest of its kind inAustralia. It provides the acoustic protection, thermal control, reduce the maintenanceneeds andcorrosion resistance.The VDP project involves the following area for the processing of the project is located nearWonthaggi. These are discussed in below. Initially the VDP project needs the structures thatconstructedin the ocean to deliver the seawater to the plant.These activitiesaremanaged by the marine and tunnel structures withland-basedconstruction activities. TheVictoriandesalination projects is to draw saline water from the Bass Strait. This project has the potable standards to meet the state water supply targets by using the reverse osmosis technology(GUIDE TO STANDARDS AND TOLERANCES 2015, 2018). The VDPprojectusesthe TDJC contract to delivering thecommissioningphase of the project.This project alsoidentifiesthe fiverelevantregulationsthat are applicable to the VDP project. It alsocritiquesthe type of contract that was used for the VDP project. This project also identifies theenvironmentalrisks. RelevantRegulationsandRole of Regulations The Identified fiverelevantregulations for VDP project is discussed in below. It is based on environmental legislation register.It is used to identified and addresses the relevant regulations of all commonwealth and state legislation to the project. It includes theProjectDeed that is sued to set outs that project works and it requires the number of approvals, licenses and permits to provide the permission to the works. It must be constructed and commissioned(Victorian Desalination Project, 2018). The First regulation is based on Environmental protectionactivitythat iscommissioningthe approvals will be requiredspecificallyfor the commissioning of the project. To approval the EPA commissioning by using the Environmental Protection Act 1970 regulations.This regulationis used to approvals the EPA commissioning. It is used to permit the EPA to authorize discharge and storage of waste to enable the commissioning of the project.Second regulation is based onElectricity that is required for proposed works that isdisturbthe overhead power lines, soil and other materials.So, VDP project uses the Electricity Act 1994 regulations to written the relevant road authority approval that should be obtained prior to the carrying out the electricity works(PROJECT RELEVANT LEGISLATION, 2018).The thirdregulationisbased on land protection because that is used todeclaredthe plants and provides the environmental frameworks. So, VDP project use the Land Protection Act 2002 is used to provides the manag ement of network.The fourth regulationisbased onSoil Conservation. The main scope the Soil conservation Act 1986 is to consolidate and amend the law relating to the conservation of soil resources and that is used to facilitate the implementation of soil conservationmeasuresThemain scope of the Soil Conservation Act 1986 is to amend and consolidate the soil resources that are related to the conservation of soil resources that is used to facilitate and implement the measures of soil conservation. The fifth regulation is based onMineral Resources. VDP project uses the Mineral Resource Act 1989 is used to considered if operations are within thevicinityof mineral tenements(Aquasure.com.au, 2018). Critique the type of contract The VDP project use the two main Contractsuch as DTSJV(DegremontThiess Services) and TDJV (ThiessDegremontJoint Venture). These two contracts are used to maintain the Victorian Desalination Project.TheAquaSureused the Commissioning Environmental Sub-Plan because that is used to describes the Thiess Degremont Joint Ventures(TDJV) systems.The TDJV contract is mainly used for managing and minimizing the environment risks that are associates with activities of commissioning of the project. It prepared in accordance with system ofAquaSure'senvironmental management(VICTORIAN DESALINATION PROJECT LISTED SPECIES MONITORING REPORT, 2018).Key purposes of the CESP of TDJV are to, Implement the Thiess andDegremontenvironmental policies Itdeliverstheprescribedenvironmental outcomes for the relevant commissioning activities. Itmonitors, develop and implement the management measures Itestablishesthe management and mitigation measures to achieve the environmental requirements of the Victorian Desalination Project. Itestablishesthe environmental commissioning management requirements It Minimize the potential impacts of the project commissioning activities. It speciallymanagesthe potential impacts to the community and environment. The TDJV is thesub-contractorsand consultants in the VDP projects. It is used for all personnel must comply with the CESP requirements. It consists of allcommissioningactivities from the initial intake of seawater through to finalization. It addresses the design and construction area environmentalmanagementplan(| WT Partnership, 2018).It identifies the environment risks associated with commissioning and it also comply with the environmental requirements.Thiscontractorconsidersthe allcommissioningactivities that are transfer to the operations and maintenance. Itmaintainsthe followinginformation'ssuch asfunctional anddrawing descriptions, discipline inspection and test reports, factory acceptance test reports and manufacturer andsupplierOM manuals and reports. It also includes the following process such cleaning activities and construction verification activities(Aquasure.com.au, 2018).The TDJV follows the environmental targets and objectives are listed in below, It easilycomplieswith the environmental standardsestablishesfor theprojectthroughthe design and risk management. Itoptimizesthe energy efficiency through the project offset and design. Itprotectsthe beneficial uses of the marine and coastal environment. The TJDV will engage with the relevant regulatory agencies prior to and throughput the relevant approvals process to gain an understanding of their requirements. Itwillsubmit the new or revised permits, approvals andlicensesto theAquaSureEnvironmental Management Register. TheAquaSurehascontractedTDJV to construct, commission and design the projects as its DCcontractor(Department of Treasury and Finance Victoria, 2018). Itmeetsthe legislative requirements and it has an obligation to ensure the appropriate the environmental management is implemented. It has contractual responsibilities and obligations with a number of organizations to facilitate the project delivery. Risk Identification TheAquaSureand TDJV contractor are carry out the environmental risk. The environment risk is one of most addressed and identified risk in VDP project. It has been carried out for the DC Marine Area works. These are identified by Environmental Risk Register. Itsummarizesthe potential hazards form the activities of project and potential impacts of these hazards and the risk ofoccurrences(Theaustralian.com.au, 2018).TheTDJV involves the risksthatprojectposes to the environment specifically during the commissioning the activities with the VDP project. The TDJV approach is used to reduces the environmental risks that are associated with commissioning are addressed and identified.TheAquaSureand TDJV contractor are uses the commissioning work area packs to provide the overall environment impact assessment and mitigate the risk(Water and catchments, 2018).It alsoprovidesthe risk control measures and procedures to ensure a risk is controlled.The contractor also uses the work methodstatementsa ndproceduresto provides the step by step planning for activity risk assessment. Itidentifiesthe key environment risks for commissioning activities and ensure the appropriate mitigation and controls measures. The Identified risk are shown below. References | WT Partnership. (2018).Victorian Desalination Plant PPP, VIC (AU). [online] Available at:https://www.wtpartnership.com/sector/victorian-desalination-plant/[Accessed 30 Mar. 2018]. Aquasure.com.au. (2018).History. [online] Available at:https://www.aquasure.com.au/history[Accessed 30 Mar. 2018]. Aquasure.com.au. (2018).Operations Maintenance. [online] Available at:https://www.aquasure.com.au/operations-maintenance[Accessed 30 Mar. 2018]. Aquasure.com.au. (2018).The Desalination Plant. [online] Available at:https://www.aquasure.com.au/desalination-plant[Accessed 30 Mar. 2018]. Department of Treasury and Finance Victoria. (2018).Victorian Desalination Plant. [online] Available at:https://www.dtf.vic.gov.au/partnerships-victoria-ppp-projects/victorian-desalination-plant[Accessed 30 Mar. 2018]. GUIDE TO STANDARDS AND TOLERANCES 2015. (2018).Victorian Building Authority. [online] Available at:https://www.vba.vic.gov.au/__data/assets/pdf_file/0020/29063/Guide-to-Standards-and-Tolerances-2015.pdf[Accessed 26 Mar. 2015]. Langdon, D. (2018). IREA REPORT.Victorian Desalination Project | Independent Reviewer Environmental Auditor. [online] Available at:https://www.water.vic.gov.au/__data/assets/pdf_file/0026/54269/IREA-Quarterly-Report-Q3-2011-JulySeptember-.PDF[Accessed 25 Oct. 2011]. PROJECT RELEVANT LEGISLATION. (2018).Environmental Impact Statement Project. [online] Available at:https://www.arrowenergy.com.au/__data/assets/pdf_file/0007/1987/Attachment2000420-20Project20Relevant20Legislation.pdf[Accessed 23 Sep. 2013]. Theaustralian.com.au. (2018).Subscribe to The Australian | Newspaper home delivery, website, iPad, iPhone Android apps. [online] Available at:https://www.theaustralian.com.au/national-affairs/billions-in-desalination-costs-for-not-a-drop-of-water/news-story/1dc59f33b788c609e67c001786048fca[Accessed 30 Mar. 2018]. VICTORIAN DESALINATION PROJECT LISTED SPECIES MONITORING REPORT. (2018).Flora and Fauna Monitoring Report. [online] Available at:https://www.aquasure.com.au/uploads/files/2013%20VDP%20Annual%20Flora%20%20Fauna%20Report%20Final%20%2824_09_2014%29%20%28AQS00073134%29.pdf[Accessed 17 Jun. 2013]. Victorian Desalination Project. (2018). [online] Available at:https://www.aquasure.com.au/uploads/files/CESP%20Att%20I.5%20-%20Environmental%20Checklist.pdf[Accessed 21 Jul. 2015]. Water and catchments. (2018).Connecting the plant to the water grid. [online] Available at:https://www.water.vic.gov.au/water-grid-and-markets/victorian-desalination-project/desalination-project-overview/connecting-the-plant-to-the-water-grid[Accessed 30 Mar. 2018].

Monday, April 13, 2020

The entire Kings Men Essay Example For Students

The entire Kings Men Essay All the Kings Men, written by Robert Penn Warren, is set deep in thesouth during the 1930s. This is a story of the rise and fall of apolitical titan. Willie Stark comes from poverty to become the governor ofhis state. He forces his enemies into submission by blackmails, repeatedthreats, and bullies them. He creates a series of liberal reforms that layheavy tax burdens on the rich and lifts the money issue off of the poorfarmers. His foil character Sam MacMurfee persistently searches for way toruin the career of Willie Starks. Sam MacMurfee has thugs and powerfulpolitical allies deep in his pockets. The two characters remind the readerof corrupt figures in politics such as the famous Boss Tweed. We will write a custom essay on The entire Kings Men specifically for you for only $16.38 $13.9/page Order now Willie Starks right-hand man is Jack Burden. He left his eloquentand polite family to work with Willie. Jack is an extremely intelligenthistorical researcher that uses his abilities to dig up dirt on Williesenemies. Willie uses the secrets to blackmail his enemies into hissubmission. Often corrupt political figures indirectly pay off otherindividuals to do the dirty work and blackmail their enemies. AlthoughWillie Starks may have been acting corruptly for a good purpose it wasstill illegal and wrong. Willie asks Jack to search for secrets on a father figure from hischild hood. Judge Irwin was a father figure in Jacks life as a child. Inthis situation, Jacks motivation and responsibility to himself isquestioned. Jack discovers that Judge Irwin accepted a bribe and GovernorStanton covers the bribe up. The blackmail influences the suicide of JudgeIrwin, makes Adam Stanton accept the position as head of the hospital thatWillie is building, and Anne Stanton begins an affair with Willlie. Adammurders Willie when he finds out about Willie and Anne. This horrificevent lead to Jacks retiring from politics forever. The death of Willie Starks and the circumstances force Jack torethink the way he thinks. He rethinks a belief that no one can ever beresponsible for the evil actions of another individual over time. In a wayJack feels responsible for Willies death. Jack eventually marries AnneStanton and he feels orthodox about his decision to marry her. Jackrestarts his long lost hobby of working on a book about Cass Mastern. Jackuses Cass Masterns papers as a source for his failed essay in Americanhistory. Are there any people that tend to bully and blackmail others aremaybe even you? Bribery, blackmail, and corruption in general are not seenso much in todays world, but are still occurring on a daily bases. In atime when Americas economy was low I suspect that the temptation was highto act corruptly. Willie Starks seeks out rebate for smaller people as heheavily taxed the rich and blackmailed his enemies. Honest politicians area rarity in todays world.

Wednesday, March 11, 2020

True democracy essays

True democracy essays Complete and true democracy is almost impossible to achieve, and has been the primary goal of many nations, beginning from ancient civilizations of Greece and Roman Empire, all the way to the government of the United States today. In any system, which claims to be democratic, a question of its legitimacy remains. A truly democratic political system has certain characteristics, which prove its legitimacy with their existence. One essential characteristic of a legitimate democracy is that it allows people to freely make choices without government intervention. Another necessary characteristic that legitimates government is that every vote must count equally: one vote for every person. For this equality to occur, all people must be subject to the same laws, have equal civil rights, and have to be allowed to freely express their ideas. Democracies fall into two basic categories, direct and representative. Modern society, with its size and complexity, offers few opportunities for direct democracy and today in America, the most common form of democracy, is representative democracy, in which citizens elect officials to make political decisions, formulate laws, and administer programs for the public good. In the name of the people, such officials can deliberate on complex public issues in a thoughtful and systematic manner that requires an investment of time and energy that is often impractical for the vast majority of private citizens. Public officials in today's representative democracy hold office in the name of the people and remain accountable to the people for their actions. Considering the achievement of complete democracy is most likely impossible, the political system of American government is democratic, but its democratic legitimacy is clearly limited. Although in theory the American system calls for one vote per person, the low rate of turnout results in the upper and middle classes ultimately choosing candidates for the ...

Monday, February 24, 2020

Wk4 DQ elementary Math Coursework Example | Topics and Well Written Essays - 250 words

Wk4 DQ elementary Math - Coursework Example The mind of an average student does not have this ability. My use of manipulative is to enhance understanding of abstract ideas. In addition, mathematics is not an attractive subject to most students. I therefore, use manipulative to make the subject interesting among students. The importance of set theory as an elementary mathematics course has often been overlooked. Set theory is the basis of mathematics (Vaugh, 2001). The importance of set theory is more evident in higher mathematic courses than in courses taught at elementary schools. In elementary schools, all mathematics problems are carried on the set of natural numbers (1, 2, 3†¦). This aspect makes people to assume basics factors about set theory such as axioms (Vaugh, 2001). Set theory is the basis of higher mathematics such as Algebra, Geometry and complex Analysis. To introduce set theory in an elementary school I will use real life scenarios. In this case, I will take the classroom as a set. Students will represent objects in the set while different groups of student who have similar characteristics will represent subsets within the main set. I will also use set builder notation to teach the

Friday, February 7, 2020

Introduction to philosophy Assignment Example | Topics and Well Written Essays - 1000 words

Introduction to philosophy - Assignment Example The two are modern philosophers and their ideas lay a foundation to much human thought and examine the modern thought as they have developed a unique philosophy that extends to both rationalism and empiricism worlds. Examining both Hume and Descartes contributions to philosophy shows their critical contribution to the foundation of Kant and thus the basis that united rationalism and empiricism. Descartes contributions He is a rationalists who believe that some knowledge is attained other than by or via human senses, for instance, he says, â€Å"I therefore think I am† is a crucial element of this concept. More significant, the knowledge is heavily determined by knowledge of God – that is God and the idea of God is outside the senses realm and thus exists only through thought. Through his meditation, he indicates that with minds and thoughts people can make decisions around them. Descartes believe on two metaphysical substances – the thought and the matter. Contra ry to traditional philosophy and their beliefs, Descartes holds that matter is without form and that certain ideas such as ideas of the God and mind are senses-centered and innate. The main limitation with Descartes contributions is that most of his work is highly grounded on God’s existence and thus it needs God to aid prove certain innate ideals concept outside the sensible universe. Descartes contributions gives a easy example to support because it does not require much support as one cannot truly deny God’s existence and people can argue that God exists because they believe in his existence and may twist this idea to consider it as innate thought. If a person has faith in God, he cannot reject this faith; therefore, Descartes supports his ideas through this faith. The philosophical concept of innate ideas can be used as evidence to support God’s existence because it does not require any other basis. David Hume’s contributions He is an empiricist who o pposes Descartes ideas of knowledge of God, as Hume does not believe in God. He started by arguing for the empiricism significance, the idea that peoples’ knowledge is anchored on their experiences and he employed this strategy to analyze various philosophical concepts. He argues that all of peoples’ complex ideas originate from simpler ideas that are formed based on the impressions received via their senses, thus, ideas does not essentially differ from experiences. Hume also stresses on matter of fact – he considers them matters that people must experience and not instinctually arrived at or reasoned. Because of the above claims, Hume opposes systems of metaphysic utilized to prove soul, divine creation, and God ideas existence. Therefore, because people have no experience of these ideas and cannot get straight impression of them, people do not have to believe in their truth. Hume systematically believes that facts and ideologies emanate from experiences and th at unless people have experience of concepts like universe size, time and space such a concept would be meaningless. He argues that both our ideas and impressions are not infinitely divisible and if we insist on simplifying them further we would eventually reach at an increasingly small level that is hard to conceptually understand and perceive, therefore, because people have no experience of infinite divisibility, then the idea if infinitely divisible an idea is meaningless. According to Hume, mathematics is a system of pure ideas relations and thus it maintains its value although people cannot directly perceive its phenomena because most of mathematical principles do not make sense, but it is a realm of knowledge because perfect certainty is attainable. Irrespective of Hume’

Wednesday, January 29, 2020

Marcus Aurelius Essay Example for Free

Marcus Aurelius Essay Long before the 20th century Marcus Aurelius wrote :-If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it, and this you have the power to revoke at any moment.. Whether or not Albert Ellis was familiar with these words, and he was certainly familiar with the works of many ancient writers and he made the concept his own. According to Ellis, described as a passionate skeptic by one biographer, Daniel Weiner in 1988, and as one of the most provocative figures in modern psychology by the writer of his Washington Post obituary, Marcus Franklin, we all experience everyday what he described as Activating Events and these prompt us to look at and interpret or at least think about what is happening around us. His principles can be described as ABC. A. The activating experience B. The resulting belief C. The consequence. Ellis felt that the language often used to describe our experiences can be unduly negative and pessimistic. In the introduction to his 2002 book ‘Overcoming Resistance: A Rational Emotive Behavior Therapy Integrated Approach’. He claims (page xi) that using words such as ‘ I am depressed’ gives the implication that depression is caused by circumstances we cannot control. He prefers the use of phrases such as ‘I depress myself’ or ‘I feel depressing’. In the same passage (page xii) he acknowledges that this narrow use of language makes it difficult to describe behavior and makes his writing difficult to follow. He came to the view that people were capable of controlling their feelings, as is obvious from several of his titles such as (1975)’ How to be happy though human’ ‘, ‘Sex without Guilt . ’(1958), A Guide to Personal Happiness (1982). Biography Albert Ellis was the eldest of three children born into a Pittsburgh, Jewish family. His father was a struggling business man, often away from home and his mother seems to have suffered from a bi-polar personality according to Ellis, which also resulted in her being rather a distant parent, often asleep when the children left for school and absent upon their return, leaving Albert to be responsible for his younger siblings. All three children worked to help family finances. He was a sickly child, having 8 periods in hospital in the two years from 5 to 7. His parents eventually divorced when Albert was aged 13. His difficult childhood made him, in his own words as quoted by C. G. Boeree in 2006 ‘a stubborn and pronounced problem-solver. ’ His early plan in junior high school was to become an accountant so that he could make enough money to retire while still young and then spend his time writing ‘the great American novel’. Most of his spare time was spent writing – plays, novels, poetry, essays. After some two dozen full length works had been rejected by publishers he realized that writing fiction was not for him. His biographers, Mike and Lidia Abrams tell how, after gaining a degree in business studies he later became a clinical psychologist having tried first in business and as a fiction writer. He found however that he was a very capable nonfiction writer. He began to produce work on Human Sexuality, slowing over time collecting material for a treatise ‘The Case for Sexual Liberty’ which was eventually published by the Seymour Press in 1965. This was a field of psychology relatively unexplored up until that point and upon which he soon became a noted expert and counselor. It was his success in this field that led him to look for a new career as a clinical psychologist. In 1942 he started to study for a doctorate of philosophy as a clinical psychologist. He chose Columbia University where psychologists were trained in the psychoanalytic method, a system he would later rebel against, choosing instead to encourage his clients to make active intervention. This was based upon his early experience when he cured his shyness by asking over 100 girls for cold dates in the Bronx Botanical Gardens and by making many appearances on public platforms as a peace campaigner. He didn’t get any dates, but, using this early example of cognitive behavior therapy, he claims he desensitized himself from his overwhelming fear of women. He completed his M. A. in 1943 and began a part time practice while still working towards his PhD degree. This was possible at the time because psychology was such a relatively new branch of medicine that there was then no system for the licensing of psychologists in New York State where he worked. Even before he obtained his doctorate Ellis began publishing psychological articles which were well received by his peers. One example of such an article was in 1946 when he wrote a critique of the many widely used personality tests, ‘A Critique of Personality Questionnaires’ that he felt were not sufficiently validated. His conclusion was that only one, the Minnesota Multiphasic Personality Inventory, truly met the standards of a research based instrument. Though out his life Ellis felt there was always more to be learnt about the human psyche. On the completion of his doctorate, Ellis sought further psychoanalytical training. As with most other psychologists of that era he was influenced by Freudian theories and is said to have believed that psychoanalysis was the best and deepest type of therapy available, something he would later refute. He was quoted by ‘Brainy Quotes’ as saying ‘ I thought foolishly that Freudian psychoanalysis was deeper and more intensive than other, more direct forms of therapy, so I was trained in it and practiced it. ’ Part of the reason for this change of mind was that Ellis found it didn’t matter how often he saw his patients –daily, bi-weekly, weekly or fortnightly – it all seemed to make little or no difference, they seemed to improve at the same rate. If, he thought, the frequency did not make any difference, what about the content. Gradually Ellis became less passive than was usual in Freudian style when listening to his patients and began to put forward his own ideas as to how they could make improvements in their lives. He was able to recommended principles that were derived from the works of ancient writers such as Epictetus who said ‘Control thy passions lest they take vengeance on thee. ’ and Marcus Aurelius who is quoted as having written ‘Be content to seem what you really are’ as well as Spinoza , quoted as having said ‘Do not weep; do not wax indignant. Understant and the more modern Bertrand Russell whose claim , as quoted on Brainy Quotes was that ‘Fear is the main source of superstition, and one of the main sources of cruelty. To conquer fear is the beginning of wisdom. Ellis realized that these ideas helped his patients, and by 1955 he had totally abandoned Freudian psychoanalysis instead he would concentrate upon changing his client’s irrational behavior patterns by making them face up to the irrationality of the beliefs that were the basis for such behavior and then persuading them to adopt more realistic ones.